How to Combat Acne

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Doctor: Yu-Ju Shen, MD

Education：Doctor of Medicine (MD), National Taiwan University, College of Medicine

Professional Experience

Director, Tongyao Fashion Clinic
Board-Certified Dermatologist, Taiwan
Dermatology Specialist, Kaohsiung Medical University
Adjunct Attending Physician, Department of Dermatology, E-Da Hospital
Attending Physician, Department of Dermatology, Kaohsiung Municipal Min-Sheng Hospital
Former Director, Kaohsiung Jia Yi Li Jing Dermatology Clinic

Professional Memberships

Member, Taiwan Dermatological Association
Member, Taiwan Society of Medical Photonics
Member, Taiwan Society of Dermatology and Aesthetic Surgery

How to Successfully Combat Acne

Acne Care Essentials

Keep a Regular Routine: Avoid late nights and manage stress.
Cleanse Properly: Wash twice daily with a gentle cleanser, especially for oily skin.
Mind Your Diet: Limit chocolate, coffee, dairy, peanuts, ice cream, spicy and fried foods; eat more fresh fruits and vegetables.
Use Cosmetics Wisely: Minimize makeup; remove thoroughly and consult your dermatologist for suitable products.
Avoid Heat & Humidity: Reduce sweating at home or work.
Protect from Sun: Prevent post-inflammatory pigmentation with lightweight sunscreen.
Do Not Squeeze Pimples: Prevent infection, worsening acne, and scarring.
Seek Medical Treatments if Needed: Options include chemical peels, laser therapies, or localized injections for severe acne or scars.
Be Patient: Follow your dermatologist’s advice; consistent treatment ensures success.